Our Blog
Hey there! Welcome to the HDD Blog. We absolutely love to share information and hope that in some way, by creating awareness, we can educate each other and live a healthy and happy lifestyle. Enjoy, and thank you for the visit.
Grounding
This week’s blog has nothing to do with ultrasound and everything to do with grounding. Am I the last person on earth to know what grounding is? I recall a scene in the movie “Pretty Woman” where Richard Gere takes off his shoes and socks and walks barefoot in the...
Castor Oil
Thanks for reading this week’s blog. I had fun researching and writing about the things I discovered today. I have a confession. I was mindlessly scrolling through You-Tube when I saw a doctor reporting how castor oil might help your bad knees. Okay, you have my...
Take Heart
In honor of Valentines day, the blog du jour has to do with your heart. Some might see it as a bloody muscle that makes you queasy at the sight. Others realize it is the hub of our physical, spiritual and emotional wellness. Everyone has one. How is your heart...
Communication
Thanks for taking time to read today’s blog. As always, the weekly blogs are filled with ideas and communication. It is a platform in which I am able to make our HDD voice heard and hopefully make a difference. Some subjects are lighthearted and off topic for an...
Celebrate Today
Guess what folks? Today is the day. Don’t forget to celebrate. Be appreciative and be in a state of gratitude. You may be wondering, what is so special about today? Even if you are feeling grumpy, irritated, sad or blue, remember “Today is the first day of the...
Music and Your Health
This week’s blog was inspired by a Rotary meeting John and I attended recently. The guest spoke about the correlation between music and health. What a concept! I listened intently and came away with a refreshed attitude about using music for enjoyment as well as...
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3825 Eubank Blvd NE Suite D
Albuquerque, NM 87111
Office: 505-350-3397
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