Our Blog
Hey there! Welcome to the HDD Blog. We absolutely love to share information and hope that in some way, by creating awareness, we can educate each other and live a healthy and happy lifestyle. Enjoy, and thank you for the visit.
Christmas 2024
It is finally here! For many, the crescendo of the entire year has arrived. All of the carefully orchestrated plans have fallen into place. Now we can sit back and enjoy the fruits of our labor. It may be gift overload and credit card debt or quiet, simple and...
Forever Young
It’s time again for the HDD blog. My how times flies. Wasn’t it just Thanksgiving? The reality check du jour is that we are all one week older than we were when we read last week’s blog. There is no need to remind you what will have happened by next week. Today we...
December Expectations
Thank you for joining me for this week’s blog. As it occasionally happens, today I sit at the keyboard with a touch of writer’s block. I expect that within a few minutes, ideas will start ruminating so that you might come away with a bit of motivation and...
Flexibility
Today’s blog has to do with flexibility. Think about it. Are you flexible or inflexible when it comes to your opinions, situation, mind, body and health? Maybe that is a good thing, then again, maybe not. Is there a possibility that there is another way, a...
Giving Thanks
Hello! As always, thank you for taking time to read this week’s blog. We are gearing up for another holiday season. Where does the time go? For many, their favorite holiday is tomorrow. I wanted to make sure I wrote in time to wish you and yours a very happy...
Go With The Flow
Hello and welcome! In case you haven’t noticed, the holidays are upon us. This time of year can be full of anticipation, excitement and fun yet it is also full of obligations, financial overload and stress. How will you navigate the looming holidays? You can...
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ALBUQUERQUE OFFICE
3825 Eubank Blvd NE Suite D
Albuquerque, NM 87111
Office: 505-350-3397
Fax: 505-323-7980





