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Hello!  Thank you for joining me for this week’s blog.  My apologies for no blogs for the last couple of weeks.  Suffice it to say, it has been a difficult time and blog writing was a low priority.  The difficulties have given me a modicum of inspiration for this...

Hello again.  Thanks for joining me for this week’s blog.  Suddenly we are looking at the summer of 2021 in the rearview mirror.  At least we are out of lockdown which is in sharp contrast to last year at this time.  Time is fleeting.  My advice is, don’t be sad or...

Today’s blog is born of a recent medical experience I thought I’d share.  Due to circumstances beyond their control, my appointment with my healthcare provider was running over an hour late.  That in itself stressed me out along with an exuberant, overly chatty...

Every now and again, I have to sideline my witty, motivational, inspirational blogs for a dose of reality.  Let’s cut the chit chat and get down to brass tacks.  How is your cholesterol???   WAKE UP CALL I humbly use myself as the example today.  At a recent...

I hope everyone had a happy and safe fourth of July.  In years past we would grill hot dogs and hamburgers, have ice cream cones and burn hundreds of dollars’ worth of fireworks deep into the night.  We thought it was fun.  That was before our pets put a stop to it. ...

Today’s blog discusses the old adage “You are what you eat.”  When I was young, this made absolutely no sense to me, nor did I care what it meant.  Bring on the potato chips, green chili cheeseburgers, diet cokes and Twinkies.  Still, many folks could simply care less...