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Thanks for reading today’s blog.  It was born from some gym experiences I thought I’d share. As you probably know, most gyms are covered in wall to wall mirrors. Mine is no exception.  It got me wondering why we have such a need to look at ourselves.  Is it a bad...

Today’s blog is a repeat from 2017 and is about control.  The inspiration came from my daily Pinterest journey.  The following words of wisdom were pinned a while ago and resurrected just today.  I always try give credit where credit is due however, I don’t know who...

Hello!  Thank you for joining me for this week’s blog.  My apologies for no blogs for the last couple of weeks.  Suffice it to say, it has been a difficult time and blog writing was a low priority.  The difficulties have given me a modicum of inspiration for this...

Hello again.  Thanks for joining me for this week’s blog.  Suddenly we are looking at the summer of 2021 in the rearview mirror.  At least we are out of lockdown which is in sharp contrast to last year at this time.  Time is fleeting.  My advice is, don’t be sad or...

Today’s blog is born of a recent medical experience I thought I’d share.  Due to circumstances beyond their control, my appointment with my healthcare provider was running over an hour late.  That in itself stressed me out along with an exuberant, overly chatty...

Every now and again, I have to sideline my witty, motivational, inspirational blogs for a dose of reality.  Let’s cut the chit chat and get down to brass tacks.  How is your cholesterol???   WAKE UP CALL I humbly use myself as the example today.  At a recent...