Our Blog

Hey there! Welcome to the HDD Blog. We absolutely love to share information and hope that in some way, by creating awareness, we can educate each other and live a healthy and happy lifestyle. Enjoy, and thank you for the visit.

Refocus Your Lens

Refocus Your Lens

Hello!  I hope you find today’s blog as interesting to read as I found to write.  The inspiration comes from a podcast I heard this morning.  I’ve listened to this podcaster in the past but lost track of him. He is a speaker and a life coach. I’m happy to say, I’m...

Boundaries

Boundaries

This week’s blog was born from the brainchild of another.  I can’t take credit for this thought.  A phrase from a guest on Good Morning America stopped me in my tracks.  I don’t know what subject matter the phrase pertained to but I thought it was interesting and...

Confidence

Confidence

This week’s blog is a recycle from a few years ago.  I am confident it will be worth your time to re-read it.  Your time is precious.  More often than not we have to work at making time for things we feel are worthy.  We work at work, we work at home, we work at...

Left, Left, Left Right Left

Left, Left, Left Right Left

This week’s blog has some interesting information.  When you saw the title of the blog “Left, left, left right left” I imagine your mind went the old Army cadence that matches the march where your feet should be.  Interestingly it is something they use to keep your...

Best Buds

Best Buds

Today’s blog has to do with your best “buds.”  This is information that you are probably already aware of.  I’m reliant on my best “buds” for communication, relaxation, education and sanity, however they could be the source of something sinister.  It has nothing to do...

Blockage

Blockage

Today’s blog inspiration comes from an Audible book I’m enjoying.  It is on the New Your Times best seller list called “The Untethered Soul:  The Journey Beyond Yourself” by Michael A. Singer.  It is a fascinating venture into the question “Who are you?”  ...

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