Our Blog
Hey there! Welcome to the HDD Blog. We absolutely love to share information and hope that in some way, by creating awareness, we can educate each other and live a healthy and happy lifestyle. Enjoy, and thank you for the visit.
Take Heart
In honor of Valentines day, the blog du jour has to do with your heart. Some might see it as a bloody muscle that makes you queasy at the sight. Others realize it is the hub of our physical, spiritual and emotional wellness. Everyone has one. How is your heart...
Communication
Thanks for taking time to read today’s blog. As always, the weekly blogs are filled with ideas and communication. It is a platform in which I am able to make our HDD voice heard and hopefully make a difference. Some subjects are lighthearted and off topic for an...
Celebrate Today
Guess what folks? Today is the day. Don’t forget to celebrate. Be appreciative and be in a state of gratitude. You may be wondering, what is so special about today? Even if you are feeling grumpy, irritated, sad or blue, remember “Today is the first day of the...
Music and Your Health
This week’s blog was inspired by a Rotary meeting John and I attended recently. The guest spoke about the correlation between music and health. What a concept! I listened intently and came away with a refreshed attitude about using music for enjoyment as well as...
Time
Now seems like as good of time as any to sit down and write this week’s blog. Today is my day off so in addition to writing, I needed to make time to handle emails, make some calls, go to the post office and grocery store, do dinner prep, set the table, vacuum, mop...
What is Old is New Again
The blog this week has to do with the idea of rethinking an old idea. Stay with me on this one. If you’ve been around as long as I have, you understand that what was once old, will be new again, only this time it has been rebranded. I read an inspirational post this...
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ALBUQUERQUE OFFICE
3825 Eubank Blvd NE Suite D
Albuquerque, NM 87111
BELEN OFFICE
1607 Camino Del Llano, Belen, NM 87002
Office: 505-350-3397
Fax: 505-323-7980