Our Blog

Hey there! Welcome to the HDD Blog. We absolutely love to share information and hope that in some way, by creating awareness, we can educate each other and live a healthy and happy lifestyle. Enjoy, and thank you for the visit.

Vibration Plate

Vibration Plate

  Hello!  This week’s blog will cover what seems to be the latest up and coming health craze.  Have you heard about or seen a vibration plate?  I had not until recently.  When I asked John if he knew about them, he informed me that we have had one upstairs for...

Your Incredible Lymphatic System

Your Incredible Lymphatic System

Hello!  Perhaps you have noticed it has been several weeks since our HDD blog was released.  Without specific details, a family member underwent surgery that involved minor complications, hence the blog delay.  All is well and there is nothing amiss.  As a result of...

Gut Feeling

Gut Feeling

Today’s blog asks the question, do you ever have that gut feeling?  Of course you do.  We all do.  What we are now finding is that there is more of a gut/brain connection than previously thought.   DON’T WORRY BE HAPPY The medical community is now realizing that...

If I Had To Live My Life Over

If I Had To Live My Life Over

Hello!  How is the world treating you on this beautiful spring day?  It is all how you look at it. There is a lot going on.  While some have resorted to violence and division, so many of us understand that we can choose to be happy, peaceful, and hopeful.  ...

Glass Half Full

Glass Half Full

Today’s blog comes to you courtesy of me listening to motivational and inspirational teachings.  I’ve been listening to a book called “The Path Made Clear.”  Audible can read it to me in a few hours.  I finished the book, then started it again.  I’m amazed at what I...

Goals

Goals

I’m happy you’ve taken a few minutes to see what today’s blog has to offer.  The content of my blog is often the result of whatever inspirational or motivational speaker I hear on a podcast or YouTube.  Today is no exception.  I’ll share with you what I was asked to...

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