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We are halfway through January!  My how time flies.  My mom used to say, “The best thing about January is that it eventually ends.”  The freezing temperatures, wind, snow, darkness and generally unpleasant weather days bring a whole host of surprises.   FUN TIMES...

We made it!  As much as I love to see the holidays come, I love to see them go.  We tend to make unhealthy choices during this time.  January is the month when we well-meaning resolutioners commit to better health, fitness, diet, prevention and lifestyle.  ...

The 2024 holiday season is history.  I hope it was happy and healthy.  It can be hectic yet magical for some. It can be a lonesome time for others. This season was a happy yet busy time for me.  So busy in fact that New Year’s Day is creeping up when I realized I...

It is finally here!  For many, the crescendo of the entire year has arrived.  All of the carefully orchestrated plans have fallen into place.  Now we can sit back and enjoy the fruits of our labor.  It may be gift overload and credit card debt or quiet, simple and...

It’s time again for the HDD blog.  My how times flies. Wasn’t it just Thanksgiving?  The reality check du jour is that we are all one week older than we were when we read last week’s blog.  There is no need to remind you what will have happened by next week.  Today we...

Thank you for joining me for this week’s blog.  As it occasionally happens, today I sit at the keyboard with a touch of writer’s block.  I expect that within a few minutes, ideas will start ruminating so that you might come away with a bit of motivation and...