Our Blog

Hey there! Welcome to the HDD Blog. We absolutely love to share information and hope that in some way, by creating awareness, we can educate each other and live a healthy and happy lifestyle. Enjoy, and thank you for the visit.

Gut Feeling

Gut Feeling

Today’s blog asks the question, do you ever have that gut feeling?  Of course you do.  We all do.  What we are now finding is that there is more of a gut/brain connection than previously thought.   DON’T WORRY BE HAPPY The medical community is now realizing that...

If I Had To Live My Life Over

If I Had To Live My Life Over

Hello!  How is the world treating you on this beautiful spring day?  It is all how you look at it. There is a lot going on.  While some have resorted to violence and division, so many of us understand that we can choose to be happy, peaceful, and hopeful.  ...

Glass Half Full

Glass Half Full

Today’s blog comes to you courtesy of me listening to motivational and inspirational teachings.  I’ve been listening to a book called “The Path Made Clear.”  Audible can read it to me in a few hours.  I finished the book, then started it again.  I’m amazed at what I...

Goals

Goals

I’m happy you’ve taken a few minutes to see what today’s blog has to offer.  The content of my blog is often the result of whatever inspirational or motivational speaker I hear on a podcast or YouTube.  Today is no exception.  I’ll share with you what I was asked to...

The Eisenhower Matrix

The Eisenhower Matrix

This beautiful March morning has me pondering my blog idea for tomorrow.  Don’t let the fact that this blog is a recycle from last year keep you from reviewing it.  I thought it warranted resurrection, hence may I invite you to revisit “The Eisenhower Matrix” blog....

Just Breathe

Just Breathe

Hello!  I hope today finds you happy and well as we dive into a new week.  We never know what life has in store.  What we do know is along with the anticipation of satisfaction, success and joy, it can also bring failure, disappointment, and stress.  How do we cope...

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