Our Blog

Hey there! Welcome to the HDD Blog. We absolutely love to share information and hope that in some way, by creating awareness, we can educate each other and live a healthy and happy lifestyle. Enjoy, and thank you for the visit.

Go With The Flow

Go With The Flow

Hello and welcome!  In case you haven’t noticed, the holidays are upon us. This time of year can be full of anticipation, excitement and fun yet it is also full of obligations, financial overload and stress.  How will you navigate the looming holidays?  You can...

Vehicle

Vehicle

Thank you for taking time to read this week’s blog. I wonder where you are as you are reading this.  Are you at home or at work?  If you are somewhere other than home, what transportation did you take to get where you are?   YOUR VEHICLE Did you jump in the car...

What If

What If

Today’s HDD blog asks a question that warrants some consideration.  That question is “What if?”  How many times a day do you ask yourself that very question?  Unfortunately, there is no real answer, but it doesn’t mean we don’t wonder how the outcome may have been...

Naps

Naps

As always, thank you for taking a couple of minutes to read this week’s blog.  Maybe you are reading this on your break or as you are sitting down relaxing.  Perhaps it is a little bit of reading before you launch into your afternoon nap.  Speaking of naps…  ...

What You See is Not What You Get

What You See is Not What You Get

I’d like to share a little information regarding health and nutrition.  In my youth, my friends and I were pretty concerned about expensive cars, designer handbags, swanky shoes and fabulous vacation destinations.  Health and nutrition weren’t something we thought...

Words

Words

Thanks for taking a few minutes to read the words that became this week’s blog.  Speaking of words, that is exactly what we will touch on today.  I got my inspiration from a TED talk I heard recently.  By the way, did you know that TED stands for technology,...

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