When was the last time you sat quietly and read a book? If I ever find time to read, I prefer to hold an actual book in my hands. I like the smell of a book, turning paper pages and anticipating the next chapter. I know there are Kindle or tablet fans who may disagree. It doesn’t matter which vehicle you use, the goal is to see a story unfold.
CHAPTERS
Books are one of the many things that has chapters. Life is full of chapters and transitions. Transition is often difficult. Whether it is the death of a loved one, the transition of a relationship or a changing situation, finishing one chapter then moving on to the next can be challenging. Remember, change is constant, growth is optional.
WHY SAVE THE CHINA?
This is random however, I am guilty of saving that special something for the “right time.” When special occasions approach, I’ll be digging out the china, silver and crystal. It will be dusty and tarnished since it rarely gets used. It makes me wonder why we save the china for only special occasions. Life is short. Break out the good stuff and celebrate today’s chapter!
IF TOMORROW NEVER COMES
At the expense of sounding grim, what if tomorrow never comes? Will you be pleased you resisted that slice of birthday cake, chastised yourself for your weight or appearance, deprived yourself of pleasure and joy, or stayed at work way too late as usual? Will you reflect happily about the guilt you felt when you didn’t do anything wrong, regretted something you said, did or didn’t do, or worried yourself sick over a situation that may never materialize?
STOP AND SMELL THE ROSES
Maybe it is time we slow down, stop and smell the proverbial roses. Life is short, make good use of it. Our days are numbered. Do your best to make each one count.
“The trouble is you think you have time.”
-Buddha
Spend time reflecting on the last chapter and anticipate the next one, but don’t spend excessive energy on anything other than now.
YOUR BOOK
What do the chapters in your book look like? Some are filled with happiness and health, while others are less promising. Whatever the pages in your chapters might say, you choose how you deal with it. Trust me, nothing on the planet hits you harder than when you or someone you love is given a devasting medical diagnosis. None of us can predict our health and happiness, yet it is our choice to live the best possible life, given our circumstances.
GET CHECKED
This serves as a reminder to get your health checked frequently. Early detection saves lives. Make your next chapters be filled with the healthiest and happiest outcome your situation will allow. If HDD can help with any of your diagnostic ultrasound needs, call us at 505-350-3397.